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ESC full form stands for “Effective Stress Counseling” ESC is a key factor to motivate underperformed employees through ESC.

What is an efficient stress management strategy?

Learn how to mention “No” Know your limits and stick with them. Whether in your personal or business life, refuse to simply accept added responsibilities when you're on the brink of reaching them. Taking over the quiet you'll handle may be a surefire recipe for stress.

What are 6 stress management techniques?

Focus on Breathing.
Get a Hug from a beloved.
Enjoy Aromatherapy.
Eat a diet.
Make Time for Leisure Activities.
Practice Yoga.

What are 7 ways to deal with stress?

Re-balance Work and Rest life.
Build-in Regular Exercise.
Eat Well and Limit Alcohol and Stimulants.
Connect with Supportive People.
Carve out Hobby Time.
Practice Meditation, Stress Reduction, or Yoga.
Sleep Enough.

How do I know I’m Stressed?

Common indicators of stress include sleeping problems, sweating, loss of appetite, and difficulty concentrating. You’ll feel anxious, irritable, or low in self-esteem, and you'll have racing thoughts, worry constantly, or re-evaluate things in your head.

Full-Form of ESC "Effective Stress Counseling"

Top 10 ESC Full Forms

ESC- Effective Stress Counseling

ESC- Erudite Service of Computer

ESC- Electronic Stability Control

ESC- Emergency Service Control

ESC- Entire Selection Committee 

ESC- Enterprise Section Committee

ESC- Employee Skills Certificate

ESC- Employability Strategy Centre

ESC- Emirates Success Charity

ESC- Ending Season Cheery

Useful Full-Form Links

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